Say “So Long!” to the Yo-Yo Diet: Keep the Weight off with Rosalie Joy

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Struggling with weight loss is a common issue that affects people of all ages, genders, and body types. Rosalie Joy of Eustis, Nebraska, has made it her mission to help others reach their weight loss goals. To help her clients get where they want to be, she uses her expertise and coaching skills in conjunction with Suddenly Slim® products.

 “I’ve always watched my weight, from a very early age,” Rosalie recalls. “I started my first diet when I was 14.” Whatever methods you’ve used to try to lose weight, she has probably tried it, too—Weight Watchers, low-carb diets, stringent calorie-counting, and countless other strategies. In the 1980s, she and her husband decided to begin preventative maintenance and “take care of our bodies in a way that would honor God,” says Rosalie. Desiring a more holistic approach, Rosalie decided to start eating healthier foods and taking supplements rather than medications.

After years of fluctuating weight, Rosalie was introduced by a friend to the Suddenly Slim program (manufactured by FirstFitness Nutrition®). Rosalie was initially skeptical, but her doubts were soon erased when she started noticing visible results of her own. Through personal research, she has learned that, in order to fully absorb nutrients from food, the body needs to first be free of toxins and bacteria that can slow metabolism and hamper the digestive system.

Suddenly Slim is a shake-based program, but participants also eat real food from day one. They also offer a supplement that curbs cravings by simulating dopamine in the brain. Their meal plan is modeled on the one designed by the American Diabetic Association. Their shakes are perfectly balanced for people with diabetes and are ideal for a quick meal. Suddenly Slim offers three different programs to suit individuals with different dietary needs and weight loss goals.

When it comes to restrictive diets, people often reach a point when they decide to go back to what they were previously eating and, ultimately, they end up weighing as much (if not more) than they did when they began. To combat this cycle, Rosalie tailors her coaching to each client. “I work with people on an individual basis,” she explains. “Some people need quite a bit of detoxing, and they go through something like a withdrawal…people who have followed a healthier diet don’t need as much time to detox.”

It’s important to avoid going back to old habits after doing a Suddenly Slim program, Rosalie notes. She helps her clients remain intentional and focused on the bigger picture of overall health and wellness, avoiding foods that are harmful in the long term. She also guides her clients toward the products that will help them maintain weight loss and curb cravings. Her coaching has been very helpful, reports her client, Gwen. “I have found that my cravings and hunger have been controlled as I follow the food plan, use Body FX Meal Replacement Shakes, and take the appetite suppressant Xanolean Supreme three times daily. If I miss a shake or forget a Xanolean, I find myself on a ‘food hunt!’”

Rosalie understands the skepticism people might feel about trying yet another weight loss program; she was initially skeptical, too. What Rosalie brings to the table is her personal success—she doesn’t just sell the Suddenly Slim program; she lives it every day. Having found something that truly worked for her, she wanted to share it with others. “If I could find something that helped me, I knew I could help other people,” she asserts. “When I was able to keep the weight off, it was life-changing.” She enjoys the benefits that FirstFitness Nutrition promises, including greater energy and a more consistent mood.

What truly sets Rosalie apart from her peers is her penchant for customer service and her genuine understanding of what her clients are going through. She stresses the importance of meeting people where they are and moving forward from there. She notes that some people come in and out of the program, but she chooses to remain available for them when they need help. By maintaining an open door policy, she can be a consistent source of motivation for those who are fighting to improve their quality of life. As her client, Yvette, says, “Bottom line? This program works! It’s easy; no tracking or counting. The products set you up for success by changing your cravings, and you use them in conjunction with real food. All this, and you get free coaching to tailor this program to your needs.”

If you’re ready to lose weight and keep it off, schedule a nutrition consultation today! Rosalie is ready to help you meet your goals. Find Rosalie online at

Written for Women’s Edition, January 2019 –

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